Topic: brain-fitness

Our bookmarks on this topic are also at pinboard.in/u:unison/t:brain-fitness/

5 Reasons a Brain Should Unwire for the Weekend

Thursday, June 7, 2007 · Topics: brain-fitness

· Go to 5 Reasons a Brain Should Unwire for the Weekend →

Play to Recharge Your Brain

Saturday, June 2, 2007 · Topics: brain, brain-fitness, neuroscience, play

After I relax I work faster and with more focus. Is that true for you as well? There’s more truth to this than meets the eye. The brain needs a break! · Go to Play to Recharge Your Brain →

Review: The Brain That Changes Itself — New York Times

Thursday, May 31, 2007 · Topics: aging, brain-fitness, neuroscience

From NY Times: The age-old distinction between the brain and the mind is crumbling fast as the power of positive thinking finally gains scientific credibility. · Go to Review: The Brain That Changes Itself — New York Times →

Let Your Unconscious Mind Go to Work for You

Wednesday, May 30, 2007 · Topics: brain-fitness, creativity, neuroscience

If you just think harder and faster, you’ll figure it out. Science is saying, “Wait a minute.” Literally, the message is, “Wait a minute.” · Go to Let Your Unconscious Mind Go to Work for You →

Easy Steps to Improve Your Brain Health Now

Thursday, April 26, 2007 · Topics: brain-fitness, neuroscience, stress-management

From Sharpbrains: There are four essential pillars to maintaining a healthy brain that functions better now and lasts longer. Those pillars are: Physical Exercise, Mental Exercise, Good Nutrition, Stress Management · Go to Easy Steps to Improve Your Brain Health Now →

Can Exercise Make You Smarter?

Thursday, April 26, 2007 · Topics: brain-fitness, neuroscience

From Newsweek: Exercise does more than build muscles and help prevent heart disease. New science shows that it also boosts brainpower — and may offer hope in the battle against Alzheimer’s. · Go to Can Exercise Make You Smarter? →

Exercising your brain power