Topic: buddhist
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Tara Brach
Tuesday, June 28, 2011 · Topics: buddhist, meditation, mindfulness, trauma-healing
a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. · Go to Tara Brach →
Shame release and Buddhism
Monday, June 20, 2011 · Topics: buddhist, self-esteem, shame
By Jane Bolton at Psychology Today: One Buddhist perspective on how to ease shame, increase self-esteem · Go to Shame release and Buddhism →
