What is your positivity ratio?

Tue, Apr 2, 2013|Filed in: Paul's blog|Topics: , , , |Comments Off on What is your positivity ratio?

In a 2005 article in American Psychologist, Barbara Fredrickson and Marcial Losada suggest that ratios of positive to negative emotions above about 3-to-1 and below about 11-to-1 are what humans need to flourish. In separate research studies — Fredrickson on positive emotions and Losada on characteristics of high-performing business teams — each found a 3.0 tipping-point.